NLP Live

Hi Rick,

Just about every single kind of undesirable behavior and mental function can be caused by conflicts in a persons way of processing the world.

Stress, energy and problems focusing, along with almost every imaginable relationship problem can be eliminated if you stop personally identifying yourself, as the filters that you have that distort your perceptions.

Note:  The “problem” is before “the programming”, the programming that people waste years trying to fix comes much later, and often corrects itself, if we focus on what you are about to read next.

The problem is that your perceptions are filtered.  The incomplete data that is SPUN in a specific way, keeps you stuck, reduces your effectiveness, and causes relationship problems.

The Duality Sheet is a single page list of the Filters people use, we have compiled and refined over the past 20 years. These filters distort almost every perception and communication a person has, and tend to be very predictable.  We could call them unconscious preferences for how we choose to experience and relate to reality.

Terms from the duality sheet are often used in my courses, trainings, writings, and discussion groups. Some of those terms are obvious and easy to spot, others take a little time and work to wrap your mind around..

People become increasingly predictable and stuck, as they rely more on their filters.  People have more personal freedom, experience more creativity, and feel more connected with those around them as they experience more flexibility with their filters, and have less unconscious preference on them.

Thanks for the great question.

Twenty Twenty

PS:  The 2009 version of the Duality Sheet can be found in the Files section of our discussion group at  http://www.Dharmaville.org

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